Caroline Darden RDN, LDN graduated from Meredith College located in Raleigh, NC with her Bachelor of Science in Nutrition, where she was also a member of their basketball team. With her background as a college athlete, she has a heart for athletics and providing quality education and preventative nutrition care to the next generation. She completed her dietetic internship with Wellness Workdays distance program, where she was able to work with Duke University Athletics. She worked directly with the Sports Dietitian for Men’s and Women’s basketball, assisting in pre/post-game fueling, hydration testing, supplementation education and specific athlete fueling techniques.
Caroline has a passion for sports and nutrition but also community wellness. While working with the health system in her hometown, Caroline engaged in community outreach and is looking forward to bringing that love for helping others to the New Bern and Morehead City areas.
While currently working on her Master’s in Exercise Science and Wellness, Caroline likes to incorporate the importance of physical activity and nutrition to create unique lifestyles for individuals. She is excited to offer encouragement, motivation, and education to the community.